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Cameron van der Burg Wins Gold Medal!

Just saw now on Facebook via YOU Magazine:

 

"Cameron van der Burg wins South Africa's 1st gold medal and breaks the World record in a time of 58.46s!"

 

Congrats!!

 

 

Photo sourced from Google Images, from www.maroelamedia.co.za http://maroelamedia.co.za/blog/nuus/helfte-van-kampioenswemmer-se-medaljes-beroof/

Michelle Jenneke Dancing Athlete

Have a look at the video of Australian hurdler Michelle Jenneke that's gone viral :)

This is the link from my mobile browser:
http://m.youtube.com/watch?desktop_uri=%2Fwatch%3Fv%3DltcCGd9zid8&v=ltcCGd9zid8&gl=US#watch_actions

The write up under the video says,
"Nineteen year old Michelle Jenneke representing Australia in the 100 meter hurdles during the 2012 World Junior Championships in Barcelona...with interpretative dance."

Very cute!!
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Musical Theatre This Sunday!

THIS Sunday
Glenashley Prep in La Lucia
2PM
R60 *only*

Doris Day Tribute Show -> are you coming?

Durban needs to support it's legends. Colin Penn is undoubtedly one of our greats, a 58 year career, an incredible pianist.

If you have never been to a show of his, then this is it. Don't miss out.

Bookings: 0315645153
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ABSA Stadium on Fire

Does anyone have any news regarding this?

There were comments on twitter but not much in the press.

Connect with me on facebook: http://tinyurl.com/sandybigarafacebook
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Durban Organised Crime Unit - KZN

Please read the links below to gain more insight, this is a worthy cause.

Link to a related article (PC format): http://tinyurl.com/DOCU-PCformatted

The same article in mobile format: http://tinyurl.com/DOCUmobileformatted

Supporters of the Durban Organised Crime Unit - KZN, just a reminder:

Fundraiser:
Sunday, 22 July 2012
12:30pm
Crusaders Sports Club, 10 Ranleigh Crescent in Durban North
Entrance fee of R100 per person at the door, children under the age of 13 free.
T Shirts will be for sale on the day!!!!!!

Come on down, share the afternoon with your "family" entrance includes....
Spit braai,
Mr Kevin Woods, a motivational speaker,
live music - Leon Rautenbach...ex-Ballyhoo,
jumping castles for the kids,
A NOT TO BE MISSED AUCTION,
Meet some of the 18 heroes and give us the opportunity for all of us to meet with one common goal and that is our 18 heroes from the SVCU, and much much more...
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A LESSON IN FREEDOM

Waves are unrestrained, they pound relentlessly upon the shore.

 Multitudes of different rock types are reduced to rubble, ground into gravel, pebbles, stones, shards, fragments, and finally…fine soft sand.
When we are relentless in pursuing our goals, our dreams.

 Equality. Freedom. Respect.

 We must be fluid like water, as strong as a wave, we must pound the rocks that stand before us… into gravel, pebbles, stones, shards, fragments, and finally…sand.

Sand that we will walk upon.

They do say that "the enemy is under our feet"…

 

 

 

 

This is especially for those close to me who are walking a path less travelled. They face judgement and persecution every day for their beliefs and ideals. They are Christian, they are Muslim, they are Atheist. They are Straight and they are not. I love you guys - you know who you are - you WILL persevere and you WILL conquer.

 

This song is for you guys: http://soundcloud.com/sbigara/sandy-bigara-thula-sizwe

 

And for those of you out there who are feeling LOW, as if you will never rise up and take hold of what you know you are called to do: http://soundcloud.com/sbigara/tired-fields-irish-lullaby

 

 

Take care.

 

 

 

Make Time, Don't Waste a Minute

Carpe Diem. Seize the day.

Don't let a day pass you by.

You know it and I know it, too many days have passed without a truly kind word.

Hold hands today... smile at each other, listen when the other talks, put your cell phone away. Cuddle without watching the clock, whisper something kind or sexy into each other's ear. Remember a good laugh that you shared, and share it again.

Be unexpected. Make the effort to make your significant other feel special. Love, and especially marriage, is a work in progress. Never completed, always 'busy'. Having small children makes it even more difficult, children demand their own slice of your time, making it hard to focus any attention on your partner.

I am very blessed. I have an amazing partner. Someone who supports me 100%, puts up with my drama, my hormones (a biggy) and loves me even when I'm mean and selfish (see: grumpy, irritating, sulky) - he can look at me a second after I think "I'm so useless" and say, "Love you..." and I feel so much better. When I do something nice, kind or unexpected he is always verbally grateful which makes me feel loved and appreciated.

Today I'm making a change. I challenge you to do the same. Life is precious, and fleeting, time can run away from you - grab onto it. Don't waste a minute.


Have a great weekend.
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