Hey all, don't think I've forgotten about my Weight Loss Diary! I have now gone off Bread (as in yeasty bread) I can eat Rye bread, Provitas, Ryvitas etc, I have also gone off Sugar, I only have Fructose now. It has made all the difference! I have energy for longer and my weight isn't so erratic. Yay. I am hoping to erase my water retension history!
Gym has taken a back seat since Franc's accident but i'm sure all will get back to normal as soon as he is back at work from month end.
Sands x
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