When You Lose Fat...

I saw the image below on a friends wall and thought it was rather interesting, the following dieting images and links are food for thought (punny...) and something that I struggle with personally.

http://www.thetakedownchallenge.com/

The next picture is just way cool. Freaky.

http://www.bengreenfieldfitness.com/

This one takes a bit of thought, worth looking into each of these possible causes of weight gain.

http://healthyurbankitchen.com/blog/top-10-reasons-you-havent-lost-weight/

The ever present cycle of Yo-Yo dieting...

http://timeforchangepersonaltraining.com/

Use it. Don't use it.

I'm under a pile of paperwork for an upcoming show, so haven't been able to write more! Forgives mee!


Have a great day people! xx