I am a Clinical Hypnotherapist based in Buff Point, north of Sydney! I've enjoyed a long career in the Performing Arts, in 2020, I studied and qualified in a few awesome therapies. I make free sleep hypnosis videos that I hope will help people around the world, and I would love to share them here as I release them. I've had this blog since +- 2007 and love that it is changing with me as I grow...
Sunday, 15 November 2015
COMMENTARY: The Uncaring Western Media and Terrorism. Not Really.
EXPATS: You Have Been Stripped of Your Nationality
Being told by people staying in South Africa to "humble yourself" and stop being "high and mighty" when you post an article about farm murder and show distress for the horrific situation leading to the murder, or heaven forbid, you mention that you are grateful to not live in fear! The saffa's come out swinging!
No, I am not "lucky" or "one of the lucky ones" to have left the country, we as a family made huge sacrifices in order to move. We sold and / or lost almost all of our worldly possessions in order to afford to move. We homeschooled our small children while both running companies, we ate rice and cheap vegetables for a year - no meat for us meateaters. We saved every cent. We wore hand me down and old holey clothing. We didn't go to the hairdressers... We worked almost 18hr days seven days a week saving up all we had.
I will BITCH and MOAN about anything that I see happening in MY HOME LAND.
Anyone who has an issue with me being myself, being open, honest, non-racial, non-sexist, anti-corruption, anti-fireworks, then by all means... Just waltz your matilda over to the unfollow or unfriend button - it's right there under my cover image.
ENCOURAGEMENT: Newton and the Women
Sunday, 8 November 2015
URGENT: Wayne Scott Fundraiser - Balance Still Needed For Treatment
| Please make a donation - no matter how small: CLICK HERE to go to the fundraiser page. ![]() |
| This is the most recent photograph of Wayne Scott and Andre Scott. |
With ongoing prayers, tremendous support, kindness and donations of so many people and through various fundraising initiatives we are now only R32,000 (ZAR) ($2,312) short of our original total goal of R395,000 ($28,538) which is incredible!
Saturday, 24 October 2015
PAY IT FORWARD: Devon Goosen Ice Hockey Fundraiser
ABOUT THIS CAMPAIGN
https://www.gofundme.com/devonhockey
Hello,
Thanks for taking the time to read this.
Our son is 7 years old and his name is Devon. He is a smart and well behaved boy who has never given us any problems whatsoever. He was on the Honor Roll in school for 1st grade. He never got anything lower than a B. He loves to read and study spelling words :-) He won the 1st grade spelling bee! We are really proud!
Donate Now: https://www.gofundme.com/devonhockey
He has a passion that started in an afterschool program at his school. From the pic you saw, you guessed it! HOCKEY! His school had an afterschool field hockey program. He fell in love the minute he touched the stick! He started to practice at home (we bought him a starting set - stick and puck). He showed so much interest! He eats, sleeps and dreams HOCKEY! we slowly got him things to help him practice, roller blades (roller hockey), sticks and pucks, knee pads and more. He practiced outside all the time and gained more and more friends at the hockey rink in the park.
Donate Now: https://www.gofundme.com/devonhockey
For his 7th birthday, we had his party at the ice skating rink! He immediately loved the ice! Everything came so natural to him! He was fast and ready to learn. We started him in learn to skate classes which he advanced in really fast! One minute he was in the first class and the next in Hockey 101. We got him pads and all and he was ready to go. He also spent all his birthday money to buy his own ice skates! He started practicing everything he could, off ice, on his roller blades. We don't live close to the ice skating rink so when we cant go, he practices off ice. He showed great improvement and the coaches moved him up fast and said he had true talent for it. He loves it so much. So much that he wakes up for his saturday class at 7a.m. ready to go!
Donate Now: https://www.gofundme.com/devonhockey
As you all might know, hockey is an expensive sport. We have been getting by becuase I have been doing my best to give him a shot at doing what he loves. His hocey 201 classes can be paid per class at $32 per class/week. I also try to take him to open ice skate in order for him to practice which also costs a bit. He has advanced so quickly and after the current class he is in now (Hockey 201) they get to be in a real recreational team! He has been waiting for this the whole time! He has a friend that he practices with all the time! They both love it! Well we found out that the team which is called MITES is $900 (if you pay early in August 2015) or $1,000 (if you pay a little later in August) . We really want this for our son because he has shown true dedication and passion for this sport. We are so proud of him! I will post a link with videos soon!
Donate Now: https://www.gofundme.com/devonhockey
We are asking for help with his dream. Anything you can give will help him. We really want to get him on this team. If they move him up out of this class (hockey 201) we have to be ready to pay that cost. We will really appreciate this so much! My son will be so happy. He will also be extra happy when he see's how many people are supporting him in his dream! Thank you so much for the help! Thank you for your time as well :-)
Donate Now: https://www.gofundme.com/devonhockey
The Mite Maple Leafs have won most of their games, they are 2nd in standings out of 6 teams.
Devon is really enjoying it, please tell your friends and share this gofundme page.
We need help.
From monthly payments for being on the team, to maybe starting some private lessons.
Thanks so much :)
- Cynthia, Riaan and of course our hockey boy DEVON!
Wednesday, 21 October 2015
MUSIC: Newtown Noise Original By Sandy Bigara
Here is a little song I wrote back in 2010... when I fell in love with the Newtown Precinct on a windy night...
Friday, 16 October 2015
PUBLISHING: Halloween Book: Unsettling Short Stories
After experiencing years of disturbing dreams, I was encouraged to write them down as soon as I woke up. These are the dreams that I managed to remember entirely.
There are nine stories in the book, ranging from two to four pages long each and they range from sweetly sour to unsettling. Each story is preceded by a black and white photograph that I feel captures the spirit of the story...
After having these dreams, most times I spent the day with a feeling of dread, but i'll continue to write them down as the happen (which is about twice a year)
The book retails for $7 plus shipping and is available online HERE.
Friday, 9 October 2015
Thursday, 8 October 2015
VOCAL COACHING: Sandy Bigara Vocal Coaching at The Rhythm Hut Gosford
Sandy Bigara (34) a performing artist newly moved to the Central Coast - has been an active vocal coach since 1999, she was the Artistic Director and Conductor of multiple choirs (High School, Senior Primary and Junior Primary, as well as being assistant Conductor for the KZN National Choir on their international tour in 1999) and was Music & Drama teacher at two schools in South Africa before launching her Arts company full time.
Sandy incorporates stand up comedy and humour in her own musical performances, and so classes are usually filled with a lot of laughter and positive encouragement.
Sandy teaches the Bel Canto method of singing, which serves as a platform for multiple genres of performance. Sandy has trained Pop singers, Idols contestants, Jazz singers, Afro-Pop singers, a performer for The Phantom of the Opera (Raoul and the Phantom) as well as Starlight Express and South Africa’s “Troy” in the High School Musical national touring show. Sandy has even trained a grunge rock singer with one working ear drum…
She was chosen as the Vivacious Voice singing coach for Durban (other centres were in Johannesburg and Capetown) and enjoyed success and good relationship with her singing students there.
The method that is taught is a well-structured mash-up of lessons and courses that Sandy has experienced in her twenty year professional singing career. Having trained and worked alongside some of the Southern Hemispheres greatest talents – 6 years performing under the baton of Gerard’d DuToit, musical ambassador to the Northern Hemisphere – World Choir Games, Operatic training with Marc Poupard (UKZN Music Coach) and Coleen Philp (UKZN Opera School) and master class with Emma Renzi, Sandy has many anecdotes and life experiences that make her classes both educational and interesting.
Wednesday, 7 October 2015
DIARY: Michelle Obama Wants No Scrubs
Posted by Shaun King https://m.facebook.com/shaunking
"Levels on levels on levels of bullshit being said in this photo - which has been shared 6,000+ times.
1. Michelle Obama is badass. For almost their entire adult lives, she made more money than he did. In her last role as a VP at the University of Chicago hospital she was making over $300,000 per year, and that was in 2005.
2. Michelle Obama has a BA from Princeton and a law degree from Harvard. Nobody, her husband, or anybody else GAVE HER THE WORLD. Even being the first lady in general doesn't equate that, but it sure as hell doesn't mean that for her. They are equal partners in life.
3. The caption in this photo implies that Michelle found a scrub, she stuck with him, and he eventually became a king. That's a damn lie too. She was already working at a law firm and they met AT A LAW FIRM while Barack was a summer associate there completing his education at Harvard Law School. He was the opposite of a scrub - he was the ambitious Editor of the Harvard Law Review and was already serving the community in meaningful ways.
---
That's all."
Well said. We are all equal and should all be pulling our weight in any relationship.














